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in Help Wanted Mon Jun 06, 2016 12:55 am
by bearyin • 41 Posts | 410 Points

It's no wonder therefore boys turn to either food or drink for comfort or possibly to relieve the boredom.

Inevitably they get fatter which leads to more derision and unhappiness. People start to either ignore them or stare with a mixture of intrigue and disgust. They feel invalid.

As a comfort they turn to even more junk food and forget the exercise because by this stage it's probably too embarrassing, uncomfortable and painful to even attempt.

It's a vicious circle but can be broken.

Admittedly Cheap Jerseys , being fat doesn't necessarily make people unhappy but it does make them unhealthy. I have friends who have wonderful bubbly personalities and are extremely large but they all have health issues.

As with most things in life though education is the key, and of course taking action.

If you want to lose weight and become healthier you need to use up more calories than you consume so you are faced with two choices. Either you eat a sensible healthy diet or you take more exercise - you choose.

Of course, the absolute best way is to do both. It's your life, make the most of it!
Author's Resource Box

Jean Shaw is the author of Im Not Naughty - Im Autistic - Jodis Journey and Autism, Amalgam and Me - Jodis Journey Continues.

Read more of her target=blank> articles or visit her What a Slimming World blog

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